Imran Awan, Author at Mindwellness

23 Feb

Happiness
February 23,2021
by Imran Awan
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Rediscovering Yourself; Is It Too Late to Go Back to School. Interview with Gill Hasson

Are you a parent trying to find your purpose after your children grow up? Many parents, especially women, take time from their careers when their kids are young. As the children grow older and don’t need as much of their time, they wonder if it is too late to go…

16 Feb

Gratitude, Happiness
February 16,2021
by Imran Awan
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(Video-Interview): Overcoming Adverse Childhood Experiences: Glenn R. Schiraldi, Ph.D

What can you do if you are suffering from the hidden wounds from toxic childhood stress? People who experience adverse childhood experiences (ACEs) often ask, “Am I stuck with this suffering? Is there anything that can help me feel normal? What can I do to heal? How do I find…

09 Feb

Happiness
February 9,2021
by Imran Awan
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(Video-Interview): Tips for Effective Conflict Resolution; Making Difficult Conversations Work- Marilyn McGuire

Have you ever had difficulty resolving a conflict at work or home? Problems can fester and become toxic if people feel conflict and can’t resolve. Conflict resolution requires communication skills. We are not born with these skills, but we can develop them. Would you be interested in learning some practical…

04 Feb

Gratitude
February 4,2021
by Imran Awan
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Boost Your Gratitude and Self Esteem With This Powerful Technique; Grateful Achievement

Do you ever feel that you are not good enough to be successful? Some people have trouble envisioning success when they are going through a difficult time. For instance, one person asked me “How can I be confident and affirm that I have the best job possible when I am…

02 Feb

Blog, Happiness, Stress
February 2,2021
by Imran Awan
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(Video-Interview): Unleash Your True Potential; How to Reinvent Yourself in Times of Crisis-Saleema Vellani

Are you tired and frustrated with living a mediocre life? What if you stopped settling with “just getting by” and start harnessing that limitless power within you? There is one powerful word that makes a big difference between where you are now and where you could be, and that is…

Rediscovering Yourself; Is It Too Late to Go Back to School. Interview with Gill Hasson

(Video-Interview): Overcoming Adverse Childhood Experiences: Glenn R. Schiraldi, Ph.D

(Video-Interview): Tips for Effective Conflict Resolution; Making Difficult Conversations Work- Marilyn McGuire

Boost Your Gratitude and Self Esteem With This Powerful Technique; Grateful Achievement

(Video-Interview): Unleash Your True Potential; How to Reinvent Yourself in Times of Crisis-Saleema Vellani

Interested in learning more practical tips for mental wellness, visit happy and healthy mind blog by clicking here.

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Ultimate Toolkit to Rewire Your Anxious Brain; 7 Science-Backed Strategies to
Manage Anxiety, Lower Stress, and Improve Sleep Even If It Feels Impossible to Stay Calm

Rediscovering Yourself; Is It Too Late to Go Back to School. Interview with Gill Hasson

(Video-Interview): Overcoming Adverse Childhood Experiences: Glenn R. Schiraldi, Ph.D

(Video-Interview): Tips for Effective Conflict Resolution; Making Difficult Conversations Work- Marilyn McGuire

Boost Your Gratitude and Self Esteem With This Powerful Technique; Grateful Achievement

(Video-Interview): Unleash Your True Potential; How to Reinvent Yourself in Times of Crisis-Saleema Vellani

Interested in learning more practical tips for mental wellness, visit happy and healthy mind blog by clicking here.

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Menu

Services

sign up for wellness resources for happy and healthy mind