Imran Awan, Author at Mindwellness

30 Jul

Video
July 30,2023
by Imran Awan
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Unmasking Women In Crisis; Keys to Navigating Life’s Inevitable Challenges with Debra Woog

About our guest: Debra Woog is a Crisis Navigation Partner with over 30 years of experience in leadership research, executive advising, and mediation. She gained a B.A. in Psychology and American Studies from Wellesley College, as well as an MBA from the prestigious MIT Sloan School of Management. Additionally, she…

22 Jul

Video
July 22,2023
by Imran Awan
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How To Get Unstuck Emotionally; Reprogram Your Mind Through Self-Hypnosis with Victoria Gallagher

About our guest: Victoria M. Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty. Through her podcast,…

22 Jul

Video
July 22,2023
by Imran Awan
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How to Train Your Brain to Stop Worrying; Effective Strategies to Clear Your Mind From Anxiety with Katie Nall

About our guest: Katie is a two-time TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) . She also has additional training in trauma, quantum, and picture EFT. Whether in person or online, Dr. Nall shows others…

12 Jul

Video
July 12,2023
by Imran Awan
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Mental Health Benefits of Visualization;How to Stop Constant Thinking and Sleep Restfully with Dianne Willging

About our guest: Dianne is a yoga instructor who strives to balance the physical poses with the other limbs of yoga in order to promote a healthy body, mind and spirit. She has written a book of visualizing actions that can be used with yoga or as guided meditation without…

07 Jul

Video
July 7,2023
by Imran Awan
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How Do You Recover From Caregiver Burnout; Strategies To Help You Overcome Exhaustion with Iris Waichler

About our guest: Iris Waichler has been a medical social worker for over 40 years. She is an award-winning author of two books: “Role Reversal: How to Take Care of Yourself and Your Aging Parents” and “Writing the Infertility Roller Coaster: A Guide to Educate and Inspire.” and is a…

Unmasking Women In Crisis; Keys to Navigating Life’s Inevitable Challenges with Debra Woog

How To Get Unstuck Emotionally; Reprogram Your Mind Through Self-Hypnosis with Victoria Gallagher

How to Train Your Brain to Stop Worrying; Effective Strategies to Clear Your Mind From Anxiety with Katie Nall

Mental Health Benefits of Visualization;How to Stop Constant Thinking and Sleep Restfully with Dianne Willging

How Do You Recover From Caregiver Burnout; Strategies To Help You Overcome Exhaustion with Iris Waichler

Interested in learning more practical tips for mental wellness, visit happy and healthy mind podcast by clicking here.

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Ultimate Toolkit to Rewire Your Anxious Brain; 7 Science-Backed Strategies to
Manage Anxiety, Lower Stress, and Improve Sleep Even If It Feels Impossible to Stay Calm

Unmasking Women In Crisis; Keys to Navigating Life’s Inevitable Challenges with Debra Woog

How To Get Unstuck Emotionally; Reprogram Your Mind Through Self-Hypnosis with Victoria Gallagher

How to Train Your Brain to Stop Worrying; Effective Strategies to Clear Your Mind From Anxiety with Katie Nall

Mental Health Benefits of Visualization;How to Stop Constant Thinking and Sleep Restfully with Dianne Willging

How Do You Recover From Caregiver Burnout; Strategies To Help You Overcome Exhaustion with Iris Waichler

Interested in learning more practical tips for mental wellness, visit happy and healthy mind podcast by clicking here.

Categories

Tags

sign up for wellness resources for happy and healthy mind

Shifa Health

Patient Info

Clinicians

Education

Ecosystem

Legal