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18 Jun

Addiction, Happiness, Video
June 18,2020
by Imran Awan
0 Comments

(Video) How to Stop smoking in the face of COVID 19

Do you know someone who would like to stop smoking in the face of the COVID 19 and become stronger? One way to decrease the chances of deadly consequences of any infection is by strengthening your immune system. If you have been smoking, stopping it is your best strategy to…

13 Nov

Addiction, Blog, Depression
November 13,2019
by Imran Awan
0 Comments

Alcohol and Depression

Raj was feeling sad during the discussion with his friends about how depression led to Tom’s suicide attempt. He suggested for alcohol and depression; “Let’s have a drink. It will calm us all down” “Are you sure?” said Martin. “Did you know that alcohol is a depressogenic drug? In other…

(Video) How to Stop smoking in the face of COVID 19

Alcohol and Depression

Interested in learning more practical tips for mental wellness, visit happy and healthy mind blog by clicking here.

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Ultimate Toolkit to Rewire Your Anxious Brain; 7 Science-Backed Strategies to
Manage Anxiety, Lower Stress, and Improve Sleep Even If It Feels Impossible to Stay Calm

(Video) How to Stop smoking in the face of COVID 19

Alcohol and Depression

Interested in learning more practical tips for mental wellness, visit happy and healthy mind blog by clicking here.

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