Imran Awan, Author at Mindwellness

04 Nov

(Video) Persevere Through Challenges; Andrea’s Story; from Adversity to Success

Have you ever felt like giving up in face of challenges? If you ever felt that you can’t succeed after an adversity in life, then Andrea’s story will inspire you. Andrea Markstrom went from early adversity to massive success in life. Currently, she is serving as Chief Information and Technology…

29 Oct

(Video) ECT Therapy for Depression; Barbaric or Life-Saving

Recently I had a patient with severe depression and suicidal thoughts. We had tried all sorts of treatment, including medications and TMS. I believed that ECT could help him. But one of his family members was against it as she had heard misinformation in the media. She would not come…

20 Oct

(Video) Depression and Diabetes Relationship; How to Prevent the Double-edged Sword

Recently I had a patient who struggles with both depression and diabetes. She asked me if she can do things to avoid both from worsening. Especially if she can do something to help her children avoid both depression and diabetes. If you are like my patient, then you would learn…

06 Oct

(Video) Resilience to Change in the Workplace; Tips to Prepare for Success

Change is challenging and leads to stress for many. Do you ever have a hard time adapting to changes in the workplace or life in general? Would you like to learn some tips to adapt to change and prepare for success no matter what change you face? If so, this…

29 Sep

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September 29,2020
by Imran Awan
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(Video) Strategies to Improve Self-Esteem; A Journey Into You with Dr. Cotton

Recently a woman told me that she passed an opportunity for success, as she did not feel self-confident. self-esteem Do you know someone who is not able to achieve his or her potential due to low self-esteem? Many people do. They live their lives in the shadows. They don’t achieve…

(Video) Persevere Through Challenges; Andrea’s Story; from Adversity to Success

(Video) ECT Therapy for Depression; Barbaric or Life-Saving

(Video) Depression and Diabetes Relationship; How to Prevent the Double-edged Sword

(Video) Resilience to Change in the Workplace; Tips to Prepare for Success

(Video) Strategies to Improve Self-Esteem; A Journey Into You with Dr. Cotton

Interested in learning more practical tips for mental wellness, visit happy and healthy mind podcast by clicking here.

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Ultimate Toolkit to Rewire Your Anxious Brain; 7 Science-Backed Strategies to
Manage Anxiety, Lower Stress, and Improve Sleep Even If It Feels Impossible to Stay Calm

(Video) Persevere Through Challenges; Andrea’s Story; from Adversity to Success

(Video) ECT Therapy for Depression; Barbaric or Life-Saving

(Video) Depression and Diabetes Relationship; How to Prevent the Double-edged Sword

(Video) Resilience to Change in the Workplace; Tips to Prepare for Success

(Video) Strategies to Improve Self-Esteem; A Journey Into You with Dr. Cotton

Interested in learning more practical tips for mental wellness, visit happy and healthy mind podcast by clicking here.

Categories

Tags

sign up for wellness resources for happy and healthy mind

Shifa Health

Patient Info

Clinicians

Education

Ecosystem

Legal