Imran Awan, Author at Mindwellness

15 Jan

Video
January 15,2023
by Imran Awan
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(Video-Interview): How Does Resilience Help to Overcome Burnout; Interview with Dr. Briana Gaynor

Are you a compassionate, high achiever who wants to make a greater impact and income, but you keep being overwhelmed by stress? Juggling all your responsibilities and thinking about how to fulfill your life’s purpose can sometimes be overwhelming. As a result, you become tired and stressed and it leads…

07 Jan

Video
January 7,2023
by Imran Awan
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(Video-Interview): 3-Minute Self-Compassion Meditation; Guided Meditation with Affirmations

Have you been looking forward to what this year holds? Setting intentions at the start of the year is a perfect time to bring up feelings of hope, and new beginnings. It is important to have a clear state of mind so you are able to prepare for a new…

24 Dec

Video
December 24,2022
by Imran Awan
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(Video-Interview): How to Overcome Burnout; Reduce Stress and Keep Your Joy Tank Full with Dr. Erin Baker

Do you strive to bring passion and joy to your work? But finding joy is the first thing that you lose? Sometimes, it is challenging to do your work because it doesn’t spark happiness. As a result, you feel dragged and burnt out just to complete your tasks. In spite…

01 Dec

Video
December 1,2022
by Imran Awan
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(Video-Interview): Physical Symptoms of Burnout; How to Detect and Overcome Burnout Before It Burns Out with Julie Bee

Do you ever find burnout as a reason for you to quit your career? Sometimes, a heavy workload can lead to burnout. As a result, it gives you a lack of motivation and challenges you to make things more difficult. However, you can spot burnout right away and take steps…

19 Nov

Video
November 19,2022
by Imran Awan
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(Video-Interview): Morning Routines for Mental Health; A Key to Preventing Yourself from Burnout with Paul Conley

Do you start the day by dealing with small problems, and then you end the day feeling exhausted? Sometimes, you feel life runs you instead of you running your life. Because of this, you feel overwhelmed with how life treats you, resulting in burnout. However, there are ways for you…

(Video-Interview): How Does Resilience Help to Overcome Burnout; Interview with Dr. Briana Gaynor

(Video-Interview): 3-Minute Self-Compassion Meditation; Guided Meditation with Affirmations

(Video-Interview): How to Overcome Burnout; Reduce Stress and Keep Your Joy Tank Full with Dr. Erin Baker

(Video-Interview): Physical Symptoms of Burnout; How to Detect and Overcome Burnout Before It Burns Out with Julie Bee

(Video-Interview): Morning Routines for Mental Health; A Key to Preventing Yourself from Burnout with Paul Conley

Interested in learning more practical tips for mental wellness, visit happy and healthy mind blog by clicking here.

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Ultimate Toolkit to Rewire Your Anxious Brain; 7 Science-Backed Strategies to
Manage Anxiety, Lower Stress, and Improve Sleep Even If It Feels Impossible to Stay Calm

(Video-Interview): How Does Resilience Help to Overcome Burnout; Interview with Dr. Briana Gaynor

(Video-Interview): 3-Minute Self-Compassion Meditation; Guided Meditation with Affirmations

(Video-Interview): How to Overcome Burnout; Reduce Stress and Keep Your Joy Tank Full with Dr. Erin Baker

(Video-Interview): Physical Symptoms of Burnout; How to Detect and Overcome Burnout Before It Burns Out with Julie Bee

(Video-Interview): Morning Routines for Mental Health; A Key to Preventing Yourself from Burnout with Paul Conley

Interested in learning more practical tips for mental wellness, visit happy and healthy mind blog by clicking here.

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Menu

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sign up for wellness resources for happy and healthy mind