Depression Archives - Page 3 of 7

13 Nov

Depression, Happiness
November 13,2020
by Imran Awan
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(Video) How to Start Practicing Mindfulness; Track and Make a Habit

I recently talked to a woman who was experiencing a higher level of stress than usual due to changes in her life. She had heard about mindfulness but was not able to start practicing mindfulness as she felt she needed extra time- which she did not have. Do you also…

11 Nov

Blog, Depression, Happiness, Stress, Video
November 11,2020
by Imran Awan
0 Comments

(Video) Building Resilience in Youth and Young Adults; What Parents Can Do

Recently a parent asked me how she can help her children build resilience. Her children are 10, 15, and 20 yrs old. One of them also struggles with mild depression. Nowadays everyone is feeling more stressed due to social isolation necessary for pandemic control. But our youth and young adults…

04 Nov

(Video) Persevere Through Challenges; Andrea’s Story; from Adversity to Success

Have you ever felt like giving up in face of challenges? If you ever felt that you can’t succeed after an adversity in life, then Andrea’s story will inspire you. Andrea Markstrom went from early adversity to massive success in life. Currently, she is serving as Chief Information and Technology…

29 Oct

(Video) ECT Therapy for Depression; Barbaric or Life-Saving

Recently I had a patient with severe depression and suicidal thoughts. We had tried all sorts of treatment, including medications and TMS. I believed that ECT could help him. But one of his family members was against it as she had heard misinformation in the media. She would not come…

20 Oct

(Video) Depression and Diabetes Relationship; How to Prevent the Double-edged Sword

Recently I had a patient who struggles with both depression and diabetes. She asked me if she can do things to avoid both from worsening. Especially if she can do something to help her children avoid both depression and diabetes. If you are like my patient, then you would learn…

(Video) How to Start Practicing Mindfulness; Track and Make a Habit

(Video) Building Resilience in Youth and Young Adults; What Parents Can Do

(Video) Persevere Through Challenges; Andrea’s Story; from Adversity to Success

(Video) ECT Therapy for Depression; Barbaric or Life-Saving

(Video) Depression and Diabetes Relationship; How to Prevent the Double-edged Sword

Interested in learning more practical tips for mental wellness, visit happy and healthy mind blog by clicking here.

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Ultimate Toolkit to Rewire Your Anxious Brain; 7 Science-Backed Strategies to
Manage Anxiety, Lower Stress, and Improve Sleep Even If It Feels Impossible to Stay Calm

(Video) How to Start Practicing Mindfulness; Track and Make a Habit

(Video) Building Resilience in Youth and Young Adults; What Parents Can Do

(Video) Persevere Through Challenges; Andrea’s Story; from Adversity to Success

(Video) ECT Therapy for Depression; Barbaric or Life-Saving

(Video) Depression and Diabetes Relationship; How to Prevent the Double-edged Sword

Interested in learning more practical tips for mental wellness, visit happy and healthy mind blog by clicking here.

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Menu

Services

sign up for wellness resources for happy and healthy mind