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Everett & Mount Vernon NAP
+1 800 603 6035
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1103 Cleveland Ave, Mount Vernon, WA 98273
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SL: 425-742-4600
MV: 360-336-6868
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08 Jul

(Video-Interview): Destigmatize Mental Health: Barriers to Seeking Help for Mental Health Problems ; Interview with Dr. Stephanie Wong

Do you know someone being judged for seeking mental health because of being a leader? Some people with mental health concerns who are leaders can be misunderstood, ridiculed, or discriminated against by colleagues, friends, or even family. As a result, they may assume you are unstable, or dangerous due to…
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03 Jul

(Video) How Burnout Affects Your Brain

Are you having a hard time when you feel stressed and burnout? Sometimes, life can be too overwhelming due to the demands of your everyday activities. Your brain processes all the information, and then your body moves what it dictates. Due to this unconscious process, certain systems of your brain…
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12 Jun

(Video) Using Alcohol to Cope with Stress

Do you always think that alcohol can help you cope with stress?  Sometimes, people believe that alcohol can help you cope with stress. However, alcohol actually makes stress worse. Stress impairs your judgment, your ability to process emotions, and your body’s ability to fight off fatigue and illness. By drinking…
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