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Everett & Mount Vernon NAP
+1 800 603 6035
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1103 Cleveland Ave, Mount Vernon, WA 98273
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SL: 425-742-4600
MV: 360-336-6868
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30 Jul

How to Cultivate Leadership

Do you consider yourself a personal leader? A leader is someone who guides others to reach their full potential. By being a good role model, you can inspire people around you to become the best version of themselves. Being a good leader means taking time for self-reflection and seeking out…
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08 Jul

(Video-Interview): Destigmatize Mental Health: Barriers to Seeking Help for Mental Health Problems ; Interview with Dr. Stephanie Wong

Do you know someone being judged for seeking mental health because of being a leader? Some people with mental health concerns who are leaders can be misunderstood, ridiculed, or discriminated against by colleagues, friends, or even family. As a result, they may assume you are unstable, or dangerous due to…
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03 Jul

(Video) How Burnout Affects Your Brain

Are you having a hard time when you feel stressed and burnout? Sometimes, life can be too overwhelming due to the demands of your everyday activities. Your brain processes all the information, and then your body moves what it dictates. Due to this unconscious process, certain systems of your brain…
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