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18 May

PART 1: Why You Should Consider TMS If You’ve Tried Everything for Depression and Anxiety

Why: The Frustration of Trying Everything (And Still Struggling) Joe had tried everything. Therapy sessions twice a week. Three different medications. Breathing exercises. Journaling. And still, he woke up every morning with a heavy chest, spiraling thoughts, and a sinking feeling he couldn’t explain. His doctor called it “treatment-resistant depression…
04 Oct

Effects of Anger in the Workplace; Anger Management Techniques to Achieve Positive Results; Interview with Bronwyn Schweigerdt

About our guest: Bronwyn Schweigerdt is a psychotherapist.  Instead of fixing peoples’ messes, her goal is to elicit feelings people are most ashamed to have, such as hatred and rage. She knows that even though feelings are invisible, they don’t evaporate, but store away in our bodies until processed. According…
15 Sep

How to Be Mentally Strong and Fearless; Empower Yourself with Cognitive Tools for Self-Management with Dr. Karen Doll

About our guest: Dr. Karen Doll is a Licensed Psychologist, Consultant, and best selling author. In her  International Bestseller Book: Building Psychological Fitness, she explains How High Performers Achieve Success with Ease. She is also the newly appointed Chairwoman of the Harvard University Flourishing at Work network. Dr. Doll’s Story…
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