About our guest: Dianne is a yoga instructor who strives to balance the physical poses with the other limbs of yoga in order to promote a healthy body, mind and spirit. She has written a book of visualizing actions that can be used with yoga or as guided meditation without…

About our guest: Iris Waichler has been a medical social worker for over 40 years. She is an award-winning author of two books: “Role Reversal: How to Take Care of Yourself and Your Aging Parents” and “Writing the Infertility Roller Coaster: A Guide to Educate and Inspire.” and is a…

About our guest: Lisa Erickson is an energy worker and meditation teacher specializing in women’s energetics and sexual trauma healing. She’s the author of Chakra Empowerment for Women, published by Llewellyn Worldwide. Lisa is also certified in mindfulness, meditation instruction, and trauma sensitivity, and has trained in various energy healing…

About our guest: Becca Rich is a former engineer turned holistic time coach. She is also a speaker and educator and a full time digital nomad. She helps business owners and professionals grow from overwhelm and never enough time to be to a joyful, spacious and successful life. Becca’s Story…